Chrome, Chromecast, and the Chrome logo are trademarks of Google Inc. Amazon, Kindle, Fire, and all related logos are trademarks of or its affiliates. in the United States and other countries. Roku is a registered trademark of Roku, Inc. Dive deep with 30 Day Breakaway’s Idalis Velazquez as she shares her journey of becoming the first Latina trainer at Beachbody. Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.Īpple logo, Apple TV, App Store, iPad, iPhone, and iPod touch are registered trademarks of Apple Inc. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. These products are not intended to diagnose, treat, cure, or prevent any disease.Ĭonsult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. Super Trainer Idalis Velazquez (creator of Mes de Más & a D1 Track & Field athlete) - 30 day program culminating in a 5k - Running and strength training workouts - Multiple calendars for beginning runners, advanced runners, and those who are short on time - Audio or video running workouts so that you are guided through the whole run. *These statements have not been evaluated by the Food and Drug Administration. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. She’s a NASM-certified personal trainer and was a nationally ranked track-and-field star for 10 years in Puerto Rico. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Some of you may already be familiar with Super Trainer Idalis Velazquez she created BODi’s first Spanish-language program, Mes de Ms, Total Body Pregnancy and now, our first running program, 30 Day Breakaway. +Results vary depending on starting point, goals and effort. Total Body Pregnancy with Idalis Velazquez will be available in both English and. Excitingly, 30 Day Breakaway is available in both English and Spanish, launching availability March 22, 2021. Idalis has also created a safe and effective postnatal workout for mom to safely get back into shape after the baby is born. The Super Trainer behind 30DBA is Idalis Velazquez: the delightful Puerto Rican -born athlete who created Beachbody’s first Spanish-language exercise program, Mes de Ms. The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a U.S. What is Total Body Pregnancy with Idalis Velazquez Idalis Velazquez, has created 4 new total body workouts for expectant & new moms.
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